How many date nights are you having with your partner per month? 1? 2? 4? ZERO? Please, it can’t be zero!
Don’t worry, if you haven’t had a date night with your partner in a few months, it's nothing to be ashamed about. Just like most Americans, a busy lifestyle can make it difficult for you to focus on the things that matter.
Studies show that having at least one date night per month significantly increases the likelihood of a lasting relationship. Not only will date nights rekindle romantic feelings, but it also can allow for mental clarity throughout the rest of the week and month. Meaning, a few date nights can greatly improve communication as well as sexual health, all year long.
Having romantic dates in a marriage can be important for several reasons:
- Building and maintaining emotional connection: Romantic dates provide an opportunity for couples to focus on each other and their relationship. They can help to build and maintain emotional connection and intimacy, which is crucial for a healthy marriage.
- Reducing stress and tension: Romantic dates can provide a break from the daily stress and tension that can build up in a marriage. They can help to reduce feelings of frustration and resentment, and instead foster feelings of love and appreciation.
- Rekindling romance: As time goes on, it can be easy for couples to get caught up in the routine of daily life and take each other for granted. Romantic dates can help to rekindle feelings of romance and passion in a marriage.
- Improving communication: Romantic dates can provide an opportunity for couples to talk and connect with each other in a relaxed and enjoyable setting. This can lead to better communication and understanding in the marriage.
- Creating memories: Romantic dates are an opportunity to create special memories together. These memories can be a source of joy and laughter, and can remind couples of their love for each other, even during difficult times.
- Keeping things fresh and exciting : Romantic dates can help to keep things fresh and exciting in a marriage, rather than falling into a monotony.
- Showing appreciation : Romantic dates can also be a way for partners to show each other that they appreciate and care for one another.
Overall, romantic dates can play an important role in keeping a marriage healthy and strong. They provide an opportunity for couples to focus on each other, build emotional connection, and create special memories together. And remember. It's a date night for you. Not your kids. Keep the focus on your spouse and spice things up with a new toy at night. There is always time for something new!
